Skydance Pole Fitness

menu

about

The studio

prices

parties

performances

events

the team

Policies

"Must Knows"

take a class

new student

schedule

memberships

private lessons

studio rentals

classes

contact

let's connect

Private Lesson

Our Events

TICKETS HERE

Friday, August 22, 2025 4:00 PM

Lets go hard in HardMode Heels! A Hardstyle workshop that will build a hardstyle choreography from the ground up. 

Hardmode Heels Choreo will change your musicality, endurance, and agility with a fun routine sure to make you feel like a total badass. 

This workshop is suitable for low intermediate students and up. Kneepads and heels required.

with MEG THE SUPERNOVA

HARDMODE HEELS - Choreography 

Friday, August 22, 2025 5:30 PM

Want to learn some powerful tricks in Hardstyle without the pressure of a whole routine? This workshop is right for you. 

In Hardmonde Heels tricks, we forego the routine and just focus on the tricks: Kips, Drops, Walkovers, etc. Take the tricks one-by-one and learn how to thread some of them together in energetic combinations.

This workshop is suitable for low intermediate students and up. Kneepad and Heels required. 

TICKETS HERE

with MEG THE SUPERNOVA

HARDMODE HEELS - Tricks

Saturday, August 23, 2025 1:00 PM

Have you perfective your handspring and want to take your Ayesha practice one step further? Rise of the phoenix focuses on the fundamentals of one of the most coveted and powerful pole tricks in the book: the Phoenix. 

A phoenix is a static dynamic spin that concludes in an aerial handspring, and Meg will go over each individual phoenix and all their many nuances, from twisted grip, to Chinese, true grip, to pendulum and back again. 

Enhance your knowledge of these mechanics and you will be flying into your phoenix in no time. 

This workshop is suitable for advanced polers and up, must be able to handspring. 

TICKETS HERE

with MEG THE SUPERNOVA

RISE OF THE PHOENIX

Saturday, August 23, 2025 2:30 PM

This workshop focuses on creating amazing combos and transitions with some of Meg's signature spins. Speed and momentum control will be covered in great detail during this workshop; Meg will share technique-based tips to wind yourself around the pole during dizzying spins. Gain a better understanding of the physics of spin pole, as well as confidence to build your own show-stopping spins at high speeds. 

This workshop is suitable for intermediate lever polers and up. Must be able to aerially invert. 

TICKETS HERE

with MEG THE SUPERNOVA

MEGS SIGNATURE SPINS & TRANSITIONS

Saturday, August 23, 2025 4:00 PM

Static Dynamic Power is a workshop built for the power poler who wishes to slay explosive static moves around the base of the pole as well as aerially. Meg will cover specialized techniques to create energy in the body to throw the skill sucessfully and effectively: from flares to pendulum swings, to drops and flips. Nothing is off limits in this workshop.

This workshop is suitable for advanced level polers and up. Must be able to Handspring.

TICKETS HERE

with MEG THE SUPERNOVA

STATIC DYNAMO

© 2022 SkyDance Pole Fitness

Must-Knows
Prices
Schedule
Classes
About
Home

Back to top

Contact
Parties
Events
Performances

1607 Williams Hwy, Space 4
Grants Pass, OR 97527

Contact
Performances
Events
Policies
Must-Knows
Parties
Prices
Schedule
Classes
About
Home
menu